Growing Resilience Learning Resources
Let's get learning! Get more out of your course with these learning resources from TP3.
Before the course
Want to get the most out of this experience? To prepare for your Growing Resilience course, please:
Identify a difficult situation you had to cope with. Write about the situation and identify what it was that helped you cope with it.
What are your goals for attending this course? What would you like to have achieved by the end of the course.
Bring these things with you to the course. If you need help or advice, email us at info@TP3.com.au or call 1300 658 388.
2 weeks after the course
Take time to revisit your action plan, written during the course, and your course workbook.
You might want to review some key concepts from the course, and complete these activities:
The resilience toolbox
The resilience journal
If you need help or advice, email us at info@TP3.com.au or call 1300 658 388.
4 weeks after the course
These activities can assist you in reaching your goal of greater resilience:
- Complete the EI Competency Questionnaire. As an extra stretch you may want your manager to fill it in as well. Once you have completed the questionnaire, write an action plan to support yourself in developing your skills.